DOCTOR WEIGHT LOSS 12 WEEK COURSE

The Doctor Weight Loss Program is a 12 week course designed to meet your health and diet needs.

PHASE 1, THE FIRST 6 WEEKS

Week #1 (One hour visit)

• Complete history and physical
• Blood pressure
• Weight
• Body measurement neck, chest, waist, abdomen, hips, thighs
• Body fat measurement
• Evaluation of medical problems for high blood pressure, cholesterol with treatment if necessary
• Goals are established
• “Get rid of your worse habit” #1 commitment
• You and doctor choose the diet best for you
• Menus
• Appetite suppressants if applicable
• Shopping list
• Tracking form
• Vitamin B complex injection
• Labs including good and bad cholesterol, chemistry, thyroid, blood count
• Studies such as x-rays and referrals if advised
• Chart for dental check up, Pap/pelvic, colonoscopy, mammogram
• Supplements including vitamins, calcium, vit D, aspirin and fish oils
• Samples
• Questionnaire for evaluation of depression
• Evaluation for need of immunizations for cervical cancer, pneumonia, hepatitis A and B

Week #2

• Weigh in
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Evaluation of laboratory work
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Exercise program begins with history, medical restrictions, option for personal trainer
• Referral for definitive body fat measurement if desired
• Immunizations begin and are given on a schedule from this week forward

Week #3

• Weigh in
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Doctor Weight Loss Awards
• Entry into “Biggest Loser” contest

Week #4

• Weigh in
• 4 week summary and evaluation
• Body measurements
• Body fat
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program

Week #5

• Weigh in
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Follow up on referrals, mammogram, dental check, colonoscopy, Pap/pelvic

Week #6

• Weigh in
• 6 week summary and evaluation
• Discussion of goals and new goals
• Body measurement neck, chest, waist, abdomen, hips, thighs
• Body fat
• Self evaluation survey
• Evaluation of lifestyle changes
• Repeat of laboratory tests if necessary
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Referral for definitive body fat measurement if desired
• Confidential satisfaction survey
• Presentation of 6 week gift and certificate
• Doctor Weight Loss Awards
• Entry into “Biggest Loser” contest

 

PHASE 2, THE SECOND 6 WEEKS

Week #7

• Weigh in
• Evaluation of week with review of tracking form
• New goals for Phase 2
• Evaluation of labs tests
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program

Week #8

• Weigh in
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Evaluation of major lifestyle changes such a marriage, work, family
• Toxic studies for lead, mercury, genetics, etc
• Genetic studies if requested
• Evaluation of home environment such as dust, mites, animals, allergies

Week #9

• Weigh in
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Body measurements
• Doctor Weight Loss Awards
• Entry into “Biggest Loser” contest

Week #10

• Weigh in
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Completion of studies mammogram, colonoscopy, PAP, dental
• Completion of studies toxic, genetic, etc

Week #11

• Weight in
• Repeat of laboratory tests if necessary
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program

Week #12

• Weigh in
• Full 12 week evaluation and review of tracking form
• Have goals been achieved?
• Body fat
• Blood pressure, menus, shopping list, injections
• Body measurement neck, chest, waist, abdomen, hips, thighs
• Evaluation of laboratory work
• Blood pressure
• Evaluation of week with review of tracking form
• Discussion of goals
• Modification of diet or new diet prescribed
• Food diary for closer tracking if necessary
• Evaluation of “Get rid of your worst habit” with continued commitment or new commitment for the next worst habit
• Evaluation of medical problems with treatment if necessary
• Evaluation of laboratory work
• Vitamin B complex, samples, renewal of diet, products
• Renewal of appetite suppressants if applicable
• New Menus
• Shopping list
• Vitamin B complex injection
• Evaluation of exercise program
• Decision to continue, take break or end course
• Survey of all progress and charting
• Discussion of maintenance plan and adjustments
• Completion of charts, graphs, progress evaluations
• Referral for definitive body fat measurement if desired
• Take home prescriptions
• 12 week gift and certificate
• Evaluation of possible decrease in cost of major medical, life insurance, disability due to weight loss
• Confidential satisfaction survey
• Discussion of continuation of program if necessary
• Doctor Weight Loss Awards
• Entry into “Biggest Loser” contest
• Shopping list
• Menus
• Body fat measurement
• Diet analysis
• Diets to fit your needs
• Complete history
• Vitamin injections
• Labs including good and bad cholesterol, diabetic testing, thyroid, blood count
• Supplements
• Products
• Appetite suppressant if desired
• Samples
• Cancer vaccine and other vaccines

Call Now to Schedule Your FREE Consultation!

Phone: (858) 481-0412

 

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